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Your Journey Starts Here

Your mental wellness matters.

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Welcome!

Hello and Welcome! My name is Tiffany, I am a licensed professional counselor (LPC) in PA and NJ, licensed mental health counselor (LMHC) in NY, and an ADHD-CCSP. I have been working in the field for about 15 years specializing in ADHD and women’s mental health, and I’m passionate about helping women understand themselves more deeply, build sustainable strategies, and create meaningful change. My practice is fully virtual, offering flexible, accessible support so you can show up exactly as you are — from home, work, or wherever life takes you.

My therapeutic style is warm and open. I describe myself as an eclectic clinician, but tend to borrow heavily from humanistic, person-centered, and strengths-based work. I also incorporate Neuroaffirming, ACT, DBT, and CBT, strategies into sessions and treatment planning. I feel that clients should be viewed as a whole person, who is made up of a multitude of gifts, talents and strengths that are meaningful and important; and should be explored beyond the context of one identified issue or problem.

Whether you’re navigating the challenges of ADHD, balancing the many roles you hold, or simply seeking a space that feels validating and grounding, you don’t have to do it alone. Therapy with me is collaborative, affirming, and tailored to who you are, not who you think you should be. I’m here to help you move forward with clarity, compassion, and confidence.

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Picture of Clinician, Tiffany Joy Hebron. Front facing picture wearing a green turtleneck sweater.

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